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2010 – 2011 18U (born in 1993 or later) 17U (born in 1994 or later) 16U(born in 1995 or later)
TRYOUTS BEGIN SEPTEMBER 21
CHECK THE TEAM LINK FOR TIMES AND LOCATION MONDAY – Strength & Conditioning workouts TUESDAY & THURSDAY – on court workouts All training sessions are held at McMaster University MAC athletes receive: Top level coaching High performance training approx: 124 hours court time Strength and conditioning programs approx: 30 hours of supervised training Entry to OVA and VC events Opportunities for additional competitions MAC Volleyball clothing package For more informationVisit
Interested in girls volleyball?? mountainvolleyball.net |