TRYOUTS BEGIN SEPTEMBER 21

CHECK THE TEAM LINK FOR TIMES AND LOCATION

MONDAY – Strength & Conditioning workouts

TUESDAY & THURSDAY – on court workouts

All training sessions are held at McMaster University

MAC athletes receive:

Top level coaching

High performance training approx: 124 hours court time

Strength and conditioning programs approx: 30 hours of supervised training

Entry to OVA and VC events

Opportunities for additional competitions

MAC Volleyball clothing package

For more information

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